Monday, 8 February 2021

The Health Benefits of Apple Cider Vinegar

 For centuries, apple cider vinegar has been used as a home remedy to treat many health ailments, as well as a disinfectant and natural preservative. Today, it may be most well-known for its use for weight loss and blood sugar regulation, among other things.

Apple cider vinegar is produced during the fermentation of apple cider. During this process, the sugar in apples is fermented by yeast and/or bacteria added to the cider, which then turns it into alcohol and, finally, into vinegar. Many consume the vinegar itself, while others use apple cider vinegar capsules or gummies.

Health Benefits

Like other types of vinegar, the key component in apple cider vinegar is acetic acid. Apple cider vinegar also contains other substances such as lactic, citric, and malic acids, and bacteria.

Proponents claim that apple cider vinegar may boost your health in a variety of ways. Science backs up some of these claims.

Blood Sugar

The acetic acid in vinegar appears to block enzymes that help you digest starch, resulting in a smaller blood sugar response after starchy meals such as pasta or bread.

To incorporate apple cider vinegar in your meals, try adding a splash to salads, marinades, vinaigrettes, and sauces.

If you have diabetes or prediabetes, however, be sure to consult your doctor if you’re considering using amounts larger than those normally found in cooking. Vinegar can interact with diabetes medication, and it shouldn't be used by people with certain health conditions, like gastroparesis

Weight Loss

Proponents claim that consuming vinegar before or with a meal may have a satiating effect.

A 12-week study from Japan reported that people who had consumed up to 30 milliliters (roughly 6 teaspoons) of vinegar per day experienced a modest one- to two-pound reduction in body weight. Body mass index (BMI), waist circumference, triglycerides, and visceral fat were also slightly reduced.

People tend to consume greater than normal amounts of apple cider vinegar when using it for weight loss purposes, with some even taking it in supplement form..

Monday, 18 January 2021

Grapeseed extract


For years, grapeseed extract, which is available via liquid, tablets, or capsules, has been well-established and applauded for its antioxidant activity. It has potent health benefits, including lowering LDL (bad) cholesterol and reducing symptoms of poor circulation in the leg veins.

StudiesTrusted Source are confirming that regular consumption of grapeseed extract has anticancer effects and seems to halt cancer cell growth.

Grapeseed extract could be beneficial for:

  • cancer
  • lowering LDL (bad) cholesterol
  • leg vein circulation
  • edema
  • blood pressure

Things to consider

  • Proceed with caution if you take blood thinners or blood pressure medications, or if you’re about to go in for surgery.
  • It may reduce iron absorption.

Thursday, 14 January 2021

Horny Goat Weed - 5000mg/serving, 120 High Strength Tablets - Male Libido boost


ReBirth Wellness Horny Goat Weed Pack of 120 Tablets Suitable for Vegetarians & Vegans The name was said to have come from a herder, who noticed his flock of goats becoming suddenly sexually active after eating the plant. Recent popular use of horny goat weed grew out of an increasing demand for dietary supplements to enhance sexual function. Suggested Use: Take two to four tablets a day with your food. Do not exceed stated dose. Ingredients: Horny goat weed 5x concentrated extract 250mg = 2500mg of raw herb. One serving of four tablets = 5000mg of raw herb. Other ingredients: Microcrystalline cellulose, magnesium stearate. Suitable for: Vegans & vegetarians Important Information: This product is a food supplement and should not be used as a substitute for a varied and balance diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. direct sunlight. Suitable for vegetarians. Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that also handles allergy-based materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites. For allergens (if any) see ingredients in bold. Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease Manufactured in the UK